Lost For Words

31 | Advice with Amy McGale

October 11, 2021

Following #WorldMentalHealthDay and #MentalHealthWeek, Amy McGale speaks to Jason about her experiences with anxiety throughout her life to date. Amy touches on the effect going into and out of lockdowns had on her anxiety as well as coping mechanisms she attained from counselling. Amy decided to use her own experiences to help others by starting an Instagram page Advice with Amy.


Twitter @lostforwordspod

Instagram @lostforwordspod


Please leave a 5* review if your podcast provider allows ratings.


Music and SFX from Zapsplat.com

Podbean App

Play this podcast on Podbean App